Blog

Boundary Brunch

Tools to help you cozy up in your safe space created by your on-purpose, integrity aligned ‘no.’

Katherine Hofmann 12/7/20 Katherine Hofmann 12/7/20

What You Need to Know About Boundaries at Home

Boundaries are tough to set and keep at home. Here’s why (and a resource to help you know what to do about it).

Katherine Hofmann 11/23/20 Katherine Hofmann 11/23/20

The benefits of learning to say ‘no’ are profound. Here are just a few.

Katherine Hofmann 11/16/20 Katherine Hofmann 11/16/20

Anger isn’t a ‘bad’ emotion to be avoided. It’s a tool, if you know how to use it.